Disclaimer: This article contains referral links from Amazon Services LLC Associates Program and other affiliate networks through which we earn a commission at no extra cost to you. For more information visit our Affiliate disclosure page

7 Best Boswellia Supplements in 2022 (100% Natural)

Welcome to Fitness Deciphers…!!!

Are you looking for the Best Boswellia Supplements?

Don’t worry.

Here, we will list down the top-rated Boswellia supplements available in the United States.

Boswellia is a resinous botanical herb taken from the Boswellia serrata tree. It is also known as Indian frankincense.

This tree is native to India and the Punjab region that extends into Pakistan. It is used in Ayurvedic medicine for thousands of years.

It has a strong anti-inflammatory effect and is considered extremely useful in osteoarthritis, asthma, rheumatoid arthritis, and IBD (Inflammatory Bowel Disease).

In traditional medicine, Boswellia was used raw but today the scenario has been changed.

Today, Boswellia supplements are available. We can use them directly in the form of capsules or tablets.

Here, we will discuss the best Boswellia supplements in the USA.

But before that, let’s understand a few aspects of Boswellia supplements.

Let’s start.


# # # BEST PICK…IF YOU ARE IN A HURRY & HAVE NO TIME TO READ THEN,

Superior Labs’ Boswellia supplement is an ideal choice for you.

It is made up of Boswellia serrata which contains 65% of Boswellic acid in it. The company has also added BioPerine to increase the bioavailability of nutrients.

All the capsules are 100% vegan, non-GMO, and free from artificial chemicals.

Best Boswellia Supplements by Superior Labs

1. Types of Boswellia Supplements in The USA

In the USA, there are two types of Boswellia supplements available.

1) Contains Other Herbs Along With Boswellia

The brands also add other herbs such as turmeric and ginger in such supplements.

When these two herbs are added to Boswellia supplements, their effectiveness increases a lot.

So, many people prefer consuming Boswellia supplements in which turmeric and ginger are added.

Boswellia supplement with turmeric and ginger is easily available online.

2) Contains Only Boswellia

In such supplements, the brands only use Boswellia serrata extract.

Most of the Boswellia supplements in the USA are of this type. These types of supplements provide you with the full benefits of Boswellia.

Here, we will discuss these types of supplements only.

Now, let’s discuss the health benefits of consuming Boswellia supplements.

2. Health Benefits of Consuming Boswellia Supplements

Boswellia supplements are gaining popularity in the USA because of their amazing health benefits.

I have listed these health benefits based on the various studies conducted on the usefulness of Boswellia to our health.

Let’s start.

1) Helps in Treating Arthritis

According to studies, by consuming Boswellia supplements, patients used to feel relief from knee pain and increment in their knee flexion.

These studies also show that their walking capacity was also improved.

2) Helps in Asthma

Boswellia helps in reducing leukotrienes which contract the bronchial muscles.

Studies confirm that people who took Boswellia supplements found relief in asthma symptoms.

There are also enough studies that prove the role of Boswellia in treating bronchial asthma.

3) Improves Joint Health

Boswellia is also used to keep the joints healthy.

It maintains and improves the flexibility and mobility of your joints.

4) Treats Irritable Bowel Diseases (IBD)

The anti-inflammatory and immune-balancing properties of Boswellia can help people provide relief for different IBDs.

In the same way, you will get the benefits of consuming its supplements.

5) Inhibits The Cancer Growth

Boswellia contains a good amount of boswellic acid which is found to prevent or limit the growth of cancer cells.

(Source: Healthline)

6) Promotes Healthy Aging

Boswellia serrata can help you promote healthy skin aging by protecting the skin from oxidative stress caused by free radicals.

Boswellia has a collagen-like function that improves the elasticity of your skin and helps you look younger even in older age.

These are a few health benefits of consuming Boswellia supplements regularly.

Now, we will discuss the side effects of Boswellia supplements.

3. The Side Effects of Boswellia Supplements

According to Healthline, there are also a few side effects of Boswellia supplements.

Here they are.

  1. Stimulated blood flow in the pelvis and uterus
  2. May cause miscarriage in pregnant women
  3. diarrhea
  4. Acid reflux
  5. Nausea
  6. Skin rashes
  7. Hives
  8. It may interact with some medications
  9. Accelerated menstrual flow

(Source: Healthline)

This is the reason why you should consult your healthcare expert before start consuming Boswellia supplements.

Now, we will discuss the factors you need to check before purchasing Boswellia supplements.

4. How to Choose The Best Boswellia Supplements?

This is similar to a buying guide that will help you choose the right Boswellia supplement.

Let’s start.

1) Boswellic Acid Content

Boswellic acid is the main component of the Boswellia supplement. It is majorly responsible for all the health benefits of Boswellia.

So, before buying the Boswellia supplement, you should look for the Boswellic acid content of the supplement.

Generally, Boswellic supplements with 65% of boswellic acid content are available in the USA which is a very decent amount.

However, TRIBES Organics’ Boswellia supplement contains 75% of Boswellic acid which is just amazing.

Don’t buy the Boswellia supplement if the boswellic acid content is below 65%.

2) Vegan or Not

Most brands provide Boswellia extract supplements in capsule form.

If the capsules are made up of gelatin then the product is not vegan.

If you are a vegan or vegetarian then you must ensure that the Boswellia capsules are made up of vegetable cellulose.

3) Recommended Dosage

Different Boswellia supplement brands use different proportions.

Some of them provide 375 mg of Boswellia extract per capsule and some of them provide 500 mg of Boswellia extract.

And according to this, the intake also varies.

So, before purchasing the supplements, check for the recommended dosage.

Here, I have mentioned the recommended intake for every Boswellia supplement brand.

4) Contains Allergens or Not

It happens that Boswellia supplements are manufactured in the same facility where other products that contain allergens such as eggs, shellfish, tree nuts, dairy, wheat, etc are also packed.

In such a case, there is a chance that the Boswellia supplements contain these allergens.

If you are allergic to these substances, you have to ensure that your chosen Boswellia supplement is free from them.

Here, all the products I have listed below are free from allergens.

5) Contains BioPerine or Not

Bioperine is a patented extract made up of black pepper fruit. It enhances the absorption and bioavailability of nutrients.

If your chosen Boswellia supplement contains it then you can increase the effectiveness of Boswellia in your body.

If you consider these points before buying the Boswellia supplements, I am sure that you will be able to buy the best one.

Now, we will list down the best Boswellia Serrata extract supplement in the USA.

Let’s start.

5. List of The Best Boswellia Supplements in The USA

I have filtered these Boswellia supplement brands based on my study, knowledge, and experience as a fitness & nutrition consultant.

Let’s start.

1) Superior Labs Organic Boswellia Extract Supplement

The superior lab is one of the leading Boswellia supplement brands in the USA.

This product contains 240 vegetables Boswellia capsules.

Best Boswellia Supplements by Superior Labs

=> Product Overview

1) These unflavored Boswellia capsules contain 65% boswellic acid to support joints, hips, and knees.

2) The company has also added BioPerine which is a patented extract that enhances the absorption and bioavailability of nutrients.

3) This product is completely free from unnecessary additives such as stearates, dioxides, glycerides, or fillers.

4) It is produced in facilities that have been 3rd party audited and certified for quality by NSF.

5) These Boswellia capsules contain NO unnatural ingredients such as magnesium stearate, silicon dioxide, titanium dioxide, etc.

6) It is formulated, developed, and manufactured in FDA-registered and GMP-compliant facility in the USA.

7) All the capsules come in white to off-white color having a size of 1.84 cm.

8) These capsules are 100% non-GMO and free from heavy metals, pesticides, and allergens.

=> Ingredients

Each capsule contains 250 mg of Boswellia serrata resin extract, 50 mg of L-leucine, and 3.75 mg of black pepper fruit extract (BioPerine)

These capsules are made up of plant cellulose capsules and also contain organic rice concentrate.

=> Recommended Intake

The company recommends taking 2 capsules a day or as guided by your healthcare practitioner.

=> Pros & Cons of Superior Labs’ Boswellia Supplement

Pros
  1. 100% organic and non-GMO Boswellia is used
  2. Free from unnatural ingredients
  3. Free from allergens, pesticides, and heavy metals
  4. 100% vegan capsules are used
  5. Prepared in FDA-registered and GMP-compliant facility
  6. Includes BioPerine for higher nutrient absorption
Cons
  1. Empty space in the capsules shows that capsules could have been small
  2. It May cause side effects so take its recommended dosage only

2) NOW Supplements’ Boswellia Soft Gels

NOW is one of the leading supplement brands in the USA. It also sells high-quality Boswellia supplements in the USA.

This product contains 90 soft gels.

Best Boswellia Supplements by NOW

=> Product Overview

1) These Boswellia capsules contain 65% boswellic acid per Boswellia serrata herb.

2) It is completely free from allergens such as eggs, soy, gluten, lactose, yeast, shellfish, fish, etc.

3) It is formulated, developed, and manufactured in a cGMP-compliant facility in the USA.

4) It is not vegan because the soft gels are made up of bovine gelatin.

5) Good for joints, inflammation, arthritis, etc.

=> Ingredients

Each soft gel contains 500 mg of Boswellia extract (gum resin).

This product also contains MCT oil, sunflower lecithin, and beeswax.

The soft gels are made up of bovine gelating (BSE-free), glycerin, water, and carob.

=> Recommended Intake

Take 1 soft gel 1 to 2 times daily as needed with food or as guided by your healthcare professional.

=> Pros & Cons of NOW Boswellia Extract Supplement Soft gels

Pros
  1. Rich in Boswellic acid
  2. Prepared in a cGMP-compliant facility
  3. Free from allergens
Cons
  1. Bovine gelatin capsules are used which are not vegan
  2. Not for people allergic to coconut
  3. May cause side effects

 

3) Amandean Boswellia Serrata Extract Supplement Capsules

Amandean provides one of the high-quality Boswellia supplements in the USA market.

This product contains 120 vegan Boswellia capsules.

Best Boswellia Supplements by Amandean

=> Product Overview

1) It is made up of 100% pure, natural, non-GMO, and high-quality Boswellia herb extract.

2) Boswellia is extracted from premium gum resin, which is considered to be the highest grade and has the most effective results on inflammation and joint pain.

3) It is free from artificial colors, sweeteners, preservatives, and other chemicals.

4) It also doesn’t contain allergens such as eggs, fish, dairy, gluten, yeast, etc.

5) Each capsule contains 500 mg of Boswellia extract which is a pretty good amount.

6) This product is manufactured and packed in the cGMP-compliant facility in the USA.

7) All the capsules are 100% vegan and non-GMO.

8) Amandean Boswellia capsules contain 65% boswellic acid per Boswellia serrata herb.

=> Ingredients

Each capsule contains 500 mg of Boswellic herb and organic rice hull extract.

The capsules are made up of hypromellose and that’s why they are 100% vegan and vegetarian friendly.

=> Recommended Intake

Take 1 capsule once or twice per day. Best to take with a source of fat for higher bioavailability or as guided by your healthcare practitioner.

=> Pros & Cons of Amandean Boswellia Capsule Supplement

Pros
  1. 100% non-GMO, pure, and natural
  2. 100% vegan
  3. Free from chemicals
  4. Prepared cGMP-compliant facility
  5. Free from allergens
  6. Extracted from premium Boswellia herb
Cons
  1. May cause bloating or stomach upset

4) TRIBE ORGANICS Boswellia Vegan Supplement Capsules

Tribe Organics provides one of the best Boswellia supplements in the USA.

This product contains 120 vegan Boswellia capsules.

Best Boswellia Supplements by TRIBE ORGANICS

=> Product Overview

1) This vegan Boswellia supplement is composed of high-potency Boswellia serrata that contain 75% of Boswellic acid and 30% of AKBA (Acetyl-11-keto-betaboswellic-acid).

2) It also includes Bioperine (black pepper extract) to enhance bioavailability absorption and ginger root extract to provide a natural analgesic effect and support gut health.

3) This Boswellia supplement is made in the USA and processed without alcohol or chemical solvents.

4) 15:1 extraction ratio is maintained while extraction.

5) All the capsules are made up of vegetable cellulose so this product is 100% vegan-friendly.

6) This product is completely free from fillers, stearates, preservatives, and fillers.

7) It is also free from allergens such as eggs, soy, gluten, dairy, shellfish, yeast, peanut/tree nuts, etc.

8) It is third-party-tested for heavy metals and other harmful chemicals.

9) This Boswellia supplement is non-GMO, kosher-certified, and prepared in a GMP-compliant facility in the USA.

=> Ingredients

Every capsule contains 375 mg of Boswellia extract, 2.5 mg of BioPerine, and 100 mg of ginger root extract.

The capsules are made up of vegetable cellulose.

=> Recommended Intake

The company recommends taking 3 capsules a day with or between meals or as directed by your healthcare professional.

=> Pros & Cons

Pros
  1. 100% pure and natural Boswellia is used
  2. 100% vegan, non-GMO, and kosher-certified
  3. Free from chemicals
  4. Free from allergens
  5. Contains the highest 75% Boswellic acid and 30% AKBA among the peers
  6. BioPerine is used in the formulation
  7. Prepared in GMP-compliant facility
Cons
  1. Capsules have a low dose so you have to take 3 capsules a day

5) Tnvitamins’ Boswellia Serrata Extract Capsule Supplement

Tnvitamins provides one of the best Boswellia supplements in the USA market.

This product contains 120 Boswellia gelatin capsules.

 Boswellia Supplements by Tnvitamins

=> Product Overview

1) The brand has used high potency formula that provides 1200 mg of Boswellia serrata extract per capsule.

2) This product is prepared, manufactured, and packed in the USA.

3) 10:1 extraction ratio has been maintained.

4) The company has used 100% pure, natural, and high-quality Boswellia herb to prepare this product.

=> Ingredients

Each capsule contains 1200 mg of Boswellia extract.

These capsules also contain gelatin, magnesium stearate, and rice flour.

=> Recommended Intake

Take one capsule 2 or 3 times a day with meals or take it as described by your doctor.

=> Pros & Cons of Tnvitamins’ Boswellia Supplement

Pros
  1. Starts showing results from a very first week
  2. 10:1 extraction ratio
  3. High potency formula is used
Cons
  1. No mention of allergen-free
  2. Contains magnesium stearate

6) Double Wood Supplements Boswellia Extract Capsules

The double wood supplement is one of the best supplement brands that provides Boswellia supplements in the USA.

This product contains 240 vegan Boswellia capsules.

Boswellia Supplements by Double Wood Supplements

=> Product Overview

1) This supplement product has used 100% natural, non-GMO, and pure Boswellia extract.

2) It is free from allergens such as shellfish, eggs, wheat, dairy, tree nuts, etc.

3) It is also free from artificial sweeteners, additives, and other chemicals.

4) Double Wood’s Boswellia is standardized to 65% high potency boswellic acid which means that taking 1000 mg of capsules will provide you 650 mg of Boswellic acid.

5) All the capsules are made up of vegetable cellulose so this product is 100% vegan.

=> Ingredients

Each Boswellia capsule contains 500 mg of Boswellia serrata extract.

All the capsules are made up of vegetable cellulose.

=> Recommended Intake

Take 2 capsules (1000 mg) per day with or without food or as guided by your healthcare expert.

=> Pros & Cons

Pros
  1. 100% pure and natural Boswellia is used
  2. 100% vegan, non-GMO, and kosher-certified
  3. Free from chemicals
  4. Free from allergens
  5. Contains the highest 65% Boswellic acid
  6. Prepared in GMP-compliant facility
Cons
  1. Doesn’t contain Bioperine

7) Zazzee Boswellia Extract Supplement capsules

Zazzee provides one of the best Boswellia supplements in the USA.

This product contains 180 vegan Boswellia capsules.

Zazzee Boswellia supplements

=> Product Overview

1) 10:1 extraction ratio is maintained while extraction so each 500 mg capsule contains the power of 5000 mg of Boswellia extract.

2) The Boswellia extract used contains 65% of Boswellic acid.

3) This Boswellia supplement is completely made in the USA.

4) 10:1 extraction ratio is maintained while extraction.

5) All the capsules are made up of certified-vegetable cellulose so this product is 100% vegan-friendly.

6) It is completely free from fillers, stearates, preservatives, and fillers.

7) This product is also free from allergens such as eggs, soy, gluten, dairy, shellfish, yeast, peanut/tree nuts, etc.

8) It is third-party-tested for heavy metals and other harmful chemicals.

9) This Boswellia supplement is non-GMO and prepared in a GMP-compliant facility in the USA.

=> Ingredients

Each vegan Boswellia capsule contains 500 mg of Boswellia extract.

These capsules are made up of vegetable cellulose and they also contain cellulose, magnesium stearate, and silica.

=> Recommended Intake

You can consume one capsule a day with a meal or between the meals or as recommended by your healthcare expert.

=> Pros & Cons

Pros
  1. 100% pure and natural Boswellia is used
  2. 100% vegan, non-GMO, and kosher-certified
  3. Free from chemicals
  4. Free from allergens
  5. Contains the highest 75% Boswellic acid and 30% AKBA among the peers
  6. Prepared in GMP-compliant facility
Cons
  1. Doesn’t contain Bioperine

These are some best Boswellia supplement brands in the USA.

You can purchase any of these supplements without worrying about their quality.

FAQs | Boswellia Supplements

1) Why do most brands add BioPerine in Boswellia supplements?

BioPerine is a black pepper fruit extract. It is a patented extract that enhances the absorption and bioavailability of nutrients.

2) How much Boswellia can I consume daily?

According to Healthline, taking 300–500 milligrams (mg) by mouth two to three times a day is considered a good amount. However, this range may differ as per your health requirements.

3) Is there any side effects of consuming Boswellic supplements?

For normal intake i.e, 1500-2000 mg daily, the side effects are rare. But effects like nausea, acid reflux, rashes, and diarrhea have been reported as possible side effects.

4) How do I identify Boswellia supplements be Vegan?

Boswellia serrata extract is always vegan. It is the capsule material that decided whether the supplement is vegan or not. If the capsules are made up of gelatin means it is not vegan and if the capsules are made up of vegetable cellulose, it means the supplement is vegan.

5) Who should not consume Boswellia supplements?

Children, pregnant or lactating women, people under medical observation, or people taking other medicines should consult their healthcare advisor before consuming these supplements.

Final Words For The Best Boswellia Supplements

To get the best health benefits, choosing the right Boswellia supplements is very important.

Here, we have discussed the top-rated Boswellia supplements available in the United States.

From improving joint health to treating IBD, Boswellia is very important for your health.

You can see the improvements in your health within 60-90 days of starting the regular consumption of Boswellia supplements.

If you have any questions related to the best Boswellia supplements, you can ask me in the comment box.

If you like this article, share it with your friends.

Thanks for reading…!!!

Leave a Reply